en:Sweet snacks

Category: en:Sweet snacks

Belongs to:

en:Snacks

Contains:

Nutrition facts

Average nutrition facts for the 92696 products of the en:Sweet snacks category for which nutrition facts are known (out of 98364 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,940 kj 314 kj 0 kj 1,410 kj 1,990 kj 2,360 kj 25,200 kj
Energy (kcal) 445 kcal 77 kcal 0 kcal 323 kcal 452 kcal 560 kcal 690000 kcal
Energy 1,870 kj
(445 kcal)
324 kj
(77 kcal)
0 kj
(0 kcal)
1,360 kj
(323 kcal)
1,900 kj
(452 kcal)
2,340 kj
(560 kcal)
2,890,000 kj
(690000 kcal)
- Energy from fat 412 kj
(98 kcal)
332 kj
(79 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
293 kj
(70 kcal)
1,120 kj
(268 kcal)
1,780 kj
(425 kcal)
Fat 18.9 g 12.1 g 0 g 0 g 20 g 37.2 g 1,000,000 g
- Saturated fat 9.75 g 7.34 g 0 g 0 g 9.26 g 22 g 10,000,000 g
- Monounsaturated fat 5.92 g 2.93 g 0 g 1.3 g 6 g 10.7 g 32.1 g
- Polyunsaturated fat 3.67 g 2.56 g 0 g 0 g 3.33 g 8.33 g 71 g
- Omega 3 fatty acids 1.15 g 0.981 g 0 g 0.103 g 1 g 3.6 g 5 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.925 g 1.4 g 0 g 0 g 0.23 g 5 g 6 g
- Omega 6 fatty acids 1.03 g 1.02 g 0 g 0 g 0.8 g 3.08 g 4.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 48.8 g
- Cholesterol 6.87 mg 11 mg 0 mg 0 mg 0 mg 29.3 mg 127,000 mg
Carbohydrates 61.7 g 13.7 g 0 g 40 g 61 g 85.2 g 629 g
- Sugars 39 g 16.3 g 0 g 12.7 g 38.9 g 66.6 g 545 g
  - Sucrose 17.8 g 11.8 g 0 g 0 g 21.6 g 34 g 75.3 g
  - Fructose 10.9 g 16.1 g 0 g 0.02 g 4.79 g 43.7 g 47 g
  - Lactose 1.95 g 3.36 g 0 g 0 g 1 g 10 g 12 g
- Starch 23.8 g 16.7 g 0 g 0 g 31.1 g 43 g 63.7 g
- Sugar alcohols (Polyols) 53 g 30.9 g 0 g 1 g 61 g 97 g 100 g
Fibers 2.72 g 2.53 g 0 g 0 g 2.5 g 7.8 g 129 g
  - Soluble fiber 0.864 g 1.15 g 0 g 0 g 1 g 4 g 27 g
  - Insoluble fiber 1.23 g 1.5 g 0 g 0 g 1 g 4.5 g 11 g
Proteins 5.33 g 2.68 g 0 g 0 g 5.7 g 9.2 g 80 g
Salt 0.36 g 0.323 g 0 g 0 g 0.25 g 1 g 79,000 g
Sodium 0.144 g 0.129 g 0 g 0 g 0.1 g 0.4 g 31,600 g
Alcohol 0.004 % vol 0.049 % vol 0 % vol 0 % vol 0 % vol 0 % vol 90 % vol
Vitamin A 20 µg 45.6 µg 0 µg 0 µg 0 µg 120 µg 434,000,000 µg
Vitamin D 4.91 µg 6.9 µg 0 µg 0 µg 2.5 µg 14.3 µg 12,000,000 µg
Vitamin E 6.65 mg 4.38 mg 0 mg 2 mg 5.1 mg 17 mg 25,200 mg
Vitamin K 23.2 µg 14.1 µg 0 µg 4 µg 24 µg 75 µg 111 µg
Vitamin C (ascorbic acid) 0.299 mg 1.47 mg 0 mg 0 mg 0 mg 1.9 mg 430,000 mg
Vitamin B1 (Thiamin) 0.303 mg 0.446 mg 0 mg 0 mg 0 mg 1 mg 303,000 mg
Vitamin B2 (Riboflavin) 0.368 mg 0.269 mg 0 mg 0.08 mg 0.327 mg 0.97 mg 36,000 mg
Vitamin B3 / Vitamin PP (Niacin) 4.8 mg 3.45 mg 0 mg 0.9 mg 3.85 mg 12.9 mg 15,600 mg
Vitamin B6 (Pyridoxin) 0.45 mg 0.517 mg 0 mg 0.01 mg 0.385 mg 1.43 mg 100,000 mg
Vitamin B9 (Folic acid) 97.1 µg 52 µg 0 µg 30 µg 94 µg 193 µg 200,000,000 µg
Folates (total folates) 108 µg 68.2 µg 0 µg 15 µg 96 µg 233 µg 8,080 µg
Vitamin B12 (cobalamin) 0.419 µg 0.815 µg 0 µg 0 µg 0 µg 2.4 µg 1,360,000 µg
Biotin 63.9 µg 58.5 µg 0 µg 12.5 µg 50 µg 156 µg 50,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.03 mg 2.87 mg 0 mg 0.9 mg 3 mg 8.37 mg 7,400 mg
Potassium 150 mg 129 mg 0 mg 0 mg 125 mg 400 mg 440,000 mg
Calcium 43.7 mg 53.2 mg 0 mg 0 mg 19 mg 150 mg 522,000 mg
Phosphorus 150 mg 92.7 mg 0 mg 38 mg 120 mg 334 mg 2,700 mg
Iron 1.68 mg 1.49 mg 0 mg 0 mg 1.58 mg 4.24 mg 60,900 mg
Magnesium 61.1 mg 51.9 mg 0 mg 9 mg 40 mg 159 mg 165,000 mg
Zinc 1.44 mg 1.55 mg 0 mg 0.2 mg 0.8 mg 5 mg 2,500 mg
Copper 0.542 mg 0.288 mg 0 mg 0.16 mg 0.5 mg 1 mg 4.1 mg
Manganese 1.16 mg 0.948 mg 0 mg 0 mg 1 mg 3 mg 1,650 mg
Selenium 14.8 µg 11 µg 0 µg 2 µg 10 µg 36 µg 15,000,000 µg
Molybdenum 426 µg 1,180 µg 0 µg 0 µg 15 µg 1,900,000 µg 1,900,000 µg
Iodine 34.1 µg 31.7 µg 0 µg 6 µg 22 µg 100 µg 5,360 µg
Caffeine 102 mg 83.3 mg 0 mg 0 mg 100 mg 271 mg 5,880 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 12.9 % 18.7 % 0 % 0 % 0 % 55 % 100 %
Fruits, vegetables and nuts - dried 15.7 % 19.8 % 0 % 0 % 13.4 % 62 % 68 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 15.9 % 10.5 % 0 % 4 % 14 % 34 % 100 %
Cocoa (minimum) 53.9 % 17.6 % 0 % 30 % 55 % 80 % 100 %
Nutrition score - France 19 19 19 19 19 19 19
Nutri-Score E E E E E E
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g

Products from the en:Sweet snacks category