en:Smoked salmons

Category: en:Smoked salmons

Belongs to:

en:Smoked fishes, en:Salmons, en:Fishes, en:Seafood

Contains:

Nutrition facts

Average nutrition facts for the 1868 products of the en:Smoked salmons category for which nutrition facts are known (out of 1994 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 780 kj 75 kj 450 kj 626 kj 791 kj 884 kj 1,560 kj
Energy (kcal) 192 kcal 27 kcal 0 kcal 144 kcal 195 kcal 244 kcal 897 kcal
Energy 799 kj
(192 kcal)
108 kj
(27 kcal)
0 kj
(0 kcal)
602 kj
(144 kcal)
808 kj
(195 kcal)
1,000 kj
(244 kcal)
3,750 kj
(897 kcal)
Fat 11 g 2.83 g 0.5 g 5 g 11 g 15.2 g 39 g
- Saturated fat 2.13 g 0.592 g 0 g 1 g 2.2 g 2.9 g 14 g
- Monounsaturated fat 3.71 g 1.61 g 0 g 0.89 g 3.8 g 6 g 6.9 g
- Polyunsaturated fat 2.62 g 0.826 g 0 g 1.33 g 2.9 g 4.1 g 5.84 g
- Omega 3 fatty acids 1.74 g 0.428 g 0.3 g 1 g 1.8 g 2.7 g 3.06 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.661 g 0.278 g 0.21 g 0.264 g 0.6 g 1.1 g 1.6 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.515 g 0.368 g 0.001 g 0.001 g 0.7 g 1.09 g 1.1 g
- Omega 6 fatty acids 1.12 g 0.549 g 0.1 g 0.13 g 1.1 g 1.85 g 1.85 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 54.9 mg 17.2 mg 4 mg 26 mg 54 mg 80 mg 125 mg
Carbohydrates 0.528 g 0.35 g 0 g 0 g 0.5 g 1.1 g 50 g
- Sugars 0.349 g 0.252 g 0 g 0 g 0.5 g 0.6 g 50 g
Fibers 0.183 g 0.272 g 0 g 0 g 0 g 0.6 g 23 g
Proteins 22.2 g 1.04 g 0 g 20.1 g 22 g 24 g 46.4 g
Salt 2.83 g 0.34 g 0 g 2.13 g 2.9 g 3.3 g 3,340 g
Sodium 1.13 g 0.136 g 0 g 0.852 g 1.16 g 1.32 g 1,340 g
Vitamin A 34.1 µg 56.8 µg 0 µg 0 µg 0 µg 161 µg 536 µg
Vitamin C (ascorbic acid) 0.741 mg 1.53 mg 0 mg 0 mg 0 mg 4.2 mg 16.7 mg
Calcium 13 mg 18.3 mg 0 mg 0 mg 0 mg 36 mg 129 mg
Iron 0.389 mg 0.442 mg 0 mg 0 mg 0.47 mg 0.96 mg 4.82 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.041 % 0.165 % 0 % 0 % 0 % 4 % 4 %
Nutrition score - France 13.3 13.3 13.3 13.3 13.3 13.3 13.3
Nutri-Score D D D D D D

Products from the en:Smoked salmons category