en:Rices

Category: en:Rices

Belongs to:

en:Cereal grains, en:Cereals and their products, en:Seeds, en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3540 products of the en:Rices category for which nutrition facts are known (out of 3770 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,450 kj 145 kj 0 kj 1,390 kj 1,480 kj 1,520 kj 1,760 kj
Energy (kcal) 343 kcal 41 kcal 0 kcal 313 kcal 354 kcal 366 kcal 2650 kcal
Energy 1,440 kj
(343 kcal)
158 kj
(41 kcal)
0 kj
(0 kcal)
1,360 kj
(313 kcal)
1,480 kj
(354 kcal)
1,530 kj
(366 kcal)
11,100 kj
(2650 kcal)
Fat 1.07 g 0.993 g 0 g 0 g 0.8 g 3.04 g 28 g
- Saturated fat 0.165 g 0.201 g 0 g 0 g 0.1 g 0.6 g 12 g
- Monounsaturated fat 0.206 g 0.376 g 0 g 0 g 0 g 1 g 1.75 g
- Polyunsaturated fat 0.19 g 0.401 g 0 g 0 g 0 g 1.11 g 4.17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 200 mg
Carbohydrates 74.6 g 10.2 g 0 g 56 g 77.8 g 80 g 767 g
- Sugars 0.291 g 0.431 g 0 g 0 g 0.1 g 1.1 g 47 g
Fibers 1.95 g 1.36 g 0 g 0 g 2 g 4.4 g 21 g
Proteins 7.26 g 1.14 g 0 g 5.8 g 7.14 g 8.93 g 56.4 g
Salt 0.033 g 0.112 g 0 g 0 g 0 g 0.1 g 25.4 g
Sodium 0.013 g 0.045 g 0 g 0 g 0 g 0.04 g 10.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.869 µg 6.38 µg 0 µg 0 µg 0 µg 0 µg 670 µg
Vitamin C (ascorbic acid) 0.043 mg 0.28 mg 0 mg 0 mg 0 mg 0 mg 65.2 mg
Vitamin B1 (Thiamin) 0.219 mg 0.407 mg 0 mg 0 mg 0 mg 1 mg 444 mg
Vitamin B2 (Riboflavin) 0.326 mg 0.606 mg 0 mg 0 mg 0.227 mg 3.02 mg 80 mg
Vitamin B3 / Vitamin PP (Niacin) 4.28 mg 1.05 mg 0 mg 3.39 mg 3.78 mg 6.67 mg 4,600 mg
Vitamin B6 (Pyridoxin) 0.371 mg 0.131 mg 0.15 mg 0.22 mg 0.444 mg 0.667 mg 0.732 mg
Vitamin B9 (Folic acid) 130 µg 77.9 µg 0 µg 44 µg 150 µg 233 µg 387 µg
Folates (total folates) 171 µg 54.4 µg 0 µg 128 µg 136 µg 256 µg 387 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.41 mg 0.484 mg 0.51 mg 1 mg 1.4 mg 2.39 mg 1,800 mg
Potassium 110 mg 80.2 mg 0 mg 0 mg 89 mg 256 mg 193,000 mg
Calcium 10 mg 16.4 mg 0 mg 0 mg 0 mg 44 mg 11,500 mg
Phosphorus 294 mg 72.8 mg 80 mg 145 mg 312 mg 400 mg 2,800 mg
Iron 1.96 mg 1.4 mg 0 mg 0 mg 1.71 mg 4.35 mg 17,000 mg
Magnesium 115 mg 24.9 mg 27 mg 50 mg 120 mg 148 mg 33,300 mg
Zinc 2.5 mg 0.959 mg 1 mg 1.5 mg 2.4 mg 5 mg 2,800 mg
Copper 0.266 mg 0.063 mg 0.186 mg 0.186 mg 0.32 mg 0.32 mg 0.526 mg
Manganese 2.67 mg 1.03 mg 1 mg 2 mg 2 mg 4 mg 4 mg
Selenium 9.02 µg 7.13 µg 2 µg 2 µg 5 µg 23 µg 23 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 12 %
Nutrition score - France -1.1 -1.1 -1.1 -1.1 -1.1 -1.1 -1.1
Nutri-Score A A A A A A

Products from the en:Rices category