en:Poultries

Category: en:Poultries

Belongs to:

en:Meats

Contains:

Nutrition facts

Average nutrition facts for the 8714 products of the en:Poultries category for which nutrition facts are known (out of 11360 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 698 kj 216 kj 34 kj 421 kj 710 kj 1,040 kj 2,130 kj
Energy (kcal) 154 kcal 55 kcal 0 kcal 98 kcal 143 kcal 253 kcal 1120 kcal
Energy 648 kj
(154 kcal)
220 kj
(55 kcal)
0 kj
(0 kcal)
410 kj
(98 kcal)
611 kj
(143 kcal)
1,050 kj
(253 kcal)
4,680 kj
(1120 kcal)
- Energy from fat 246 kj
(59 kcal)
210 kj
(50 kcal)
21 kj
(5 kcal)
37 kj
(9 kcal)
262 kj
(63 kcal)
586 kj
(140 kcal)
1,050 kj
(251 kcal)
Fat 6.37 g 5.14 g 0 g 0.9 g 5.7 g 15.7 g 97 g
- Saturated fat 1.72 g 1.47 g 0 g 0.1 g 1.4 g 4.46 g 44 g
- Monounsaturated fat 2.43 g 1.96 g 0 g 0 g 1.79 g 6.25 g 10.7 g
- Polyunsaturated fat 1.4 g 1.56 g 0 g 0 g 0.735 g 4.27 g 6.82 g
- Omega 3 fatty acids 0.135 g 0.162 g 0 g 0.06 g 0.08 g 0.582 g 0.8 g
- Omega 6 fatty acids 0.953 g 0.347 g 0 g 0.781 g 1.06 g 1.35 g 2.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.43 g
- Cholesterol 59 mg 16.2 mg 0 mg 33 mg 58 mg 85 mg 53,600 mg
Carbohydrates 2.54 g 4.08 g 0 g 0 g 0.9 g 13.4 g 74 g
- Sugars 0.58 g 0.638 g 0 g 0 g 0.5 g 1.9 g 39.8 g
Fibers 0.409 g 0.568 g 0 g 0 g 0 g 1.6 g 23 g
Proteins 19.7 g 3.58 g 0 g 13 g 20 g 24 g 100 g
Salt 1.01 g 0.64 g 0 g 0.11 g 1.1 g 2 g 1,790 g
Sodium 0.406 g 0.256 g 0 g 0.044 g 0.44 g 0.8 g 717 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 14.8 µg 25.2 µg 0 µg 0 µg 0 µg 71.4 µg 3,690 µg
Vitamin C (ascorbic acid) 0.682 mg 1.11 mg 0 mg 0 mg 0 mg 2.9 mg 60 mg
Potassium 280 mg 123 mg 0 mg 136 mg 250 mg 536 mg 946 mg
Calcium 14.2 mg 20.1 mg 0 mg 0 mg 0 mg 57 mg 461 mg
Iron 0.857 mg 0.41 mg 0 mg 0.32 mg 0.85 mg 1.61 mg 3,570 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.529 % 2.14 % 0 % 0 % 0 % 7.2 % 36 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 20.7 % 14.2 % 0 % 3.5 % 29 % 42 % 84 %
Nutrition score - France 2.79 2.79 2.79 2.79 2.79 2.79 2.79
Nutri-Score C C C C C C

Products from the en:Poultries category