en:Pastas

Category: en:Pastas

Belongs to:

en:Cereals and their products, en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 11357 products of the en:Pastas category for which nutrition facts are known (out of 11847 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,360 kj 260 kj 1.52 kj 750 kj 1,490 kj 1,550 kj 2,510 kj
Energy (kcal) 330 kcal 53 kcal 0 kcal 200 kcal 355 kcal 374 kcal 2360 kcal
Energy 1,380 kj
(330 kcal)
227 kj
(53 kcal)
0 kj
(0 kcal)
833 kj
(200 kcal)
1,490 kj
(355 kcal)
1,560 kj
(374 kcal)
6,280 kj
(2360 kcal)
- Energy from fat 77 kj
(18 kcal)
56 kj
(13 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
42 kj
(10 kcal)
209 kj
(50 kcal)
451 kj
(108 kcal)
Fat 2.59 g 1.73 g 0 g 1.11 g 1.8 g 6.7 g 100 g
- Saturated fat 0.614 g 0.894 g 0 g 0 g 0.3 g 2.73 g 54 g
- Monounsaturated fat 0.095 g 0.286 g 0 g 0 g 0 g 0.89 g 7.06 g
- Polyunsaturated fat 0.646 g 0.506 g 0 g 0 g 0.89 g 1.79 g 11.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.78 g
- Cholesterol 7.49 mg 16 mg 0 mg 0 mg 0 mg 47 mg 70,000 mg
Carbohydrates 62.7 g 16.2 g 0 g 28 g 70.9 g 75 g 704 g
- Sugars 2.61 g 1.15 g 0 g 0.5 g 3 g 4 g 72 g
- Starch 55.1 g 19 g 7 g 33 g 63.8 g 71.5 g 71.5 g
Fibers 3.56 g 1.67 g 0 g 1.5 g 3.6 g 7.2 g 54 g
  - Soluble fiber 2.95 g 1.25 g 0 g 2 g 2 g 5 g 7 g
  - Insoluble fiber 4.31 g 3.06 g 2 g 2 g 2 g 9 g 36 g
Proteins 11.5 g 2.2 g 0 g 6.8 g 12 g 14.3 g 62.1 g
Salt 0.22 g 0.384 g 0 g 0 g 0.02 g 1.1 g 1,140 g
Sodium 0.088 g 0.153 g 0 g 0 g 0.008 g 0.44 g 456 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 19.4 µg 45.3 µg 0 µg 0 µg 0 µg 112 µg 1,160,000 µg
Vitamin D 1.29 µg 1.67 µg 0 µg 0 µg 0 µg 3.58 µg 3.58 µg
Vitamin C (ascorbic acid) 0.139 mg 0.507 mg 0 mg 0 mg 0 mg 1.2 mg 147 mg
Vitamin B1 (Thiamin) 0.988 mg 0.094 mg 0 mg 1 mg 1 mg 1 mg 112,000 mg
Vitamin B2 (Riboflavin) 0.404 mg 0.076 mg 0 mg 0.304 mg 0.455 mg 0.464 mg 455 mg
Vitamin B3 / Vitamin PP (Niacin) 6.33 mg 0.95 mg 0 mg 5.36 mg 6.79 mg 7.14 mg 6,790 mg
Vitamin B6 (Pyridoxin) 0.456 mg 0.314 mg 0 mg 0.14 mg 0.353 mg 0.893 mg 400 mg
Vitamin B9 (Folic acid) 129 µg 73.4 µg 20 µg 56 µg 120 µg 250 µg 250,000 µg
Folates (total folates) 201 µg 18 µg 0 µg 179 µg 214 µg 214 µg 448 µg
Vitamin B12 (cobalamin) 0.439 µg 0.471 µg 0 µg 0 µg 0.16 µg 1.06 µg 205 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.46 mg 2.34 mg 0.357 mg 0.357 mg 0.357 mg 7 mg 18 mg
Potassium 224 mg 88.1 mg 0 mg 116 mg 196 mg 429 mg 188,000 mg
Calcium 29.1 mg 40.5 mg 0 mg 0 mg 16 mg 122 mg 61,200 mg
Phosphorus 266 mg 101 mg 0.18 mg 143 mg 230 mg 446 mg 2,900 mg
Iron 2.4 mg 1.08 mg 0 mg 0.64 mg 3.21 mg 3.57 mg 3,600 mg
Magnesium 99.3 mg 33.7 mg 0 mg 56 mg 99 mg 143 mg 168,000 mg
Zinc 3.27 mg 1.43 mg 0.41 mg 1.07 mg 3.57 mg 5.26 mg 2,500 mg
Copper 0.222 mg 0.045 mg 0.179 mg 0.19 mg 0.214 mg 0.36 mg 0.73 mg
Manganese 2.13 mg 1.15 mg 0 mg 0.2 mg 3 mg 3 mg 4 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 1.03 % 3.58 % 0 % 0 % 0 % 6.24 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 17.1 % 8.35 % 0 % 4.9 % 17 % 34.2 % 100 %
Nutrition score - France -1.83 -1.83 -1.83 -1.83 -1.83 -1.83 -1.83
Nutri-Score A A A A A A

Products from the en:Pastas category