en:Gouda

Category: en:Gouda

Belongs to:

en:Cheeses of the Netherlands, en:Cheeses, en:Fermented milk products, en:Fermented foods, en:Dairies

Contains:

Nutrition facts

Average nutrition facts for the 632 products of the en:Gouda category for which nutrition facts are known (out of 723 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,520 kj 58 kj 338 kj 1,430 kj 1,510 kj 1,630 kj 2,520 kj
Energy (kcal) 369 kcal 21 kcal 0 kcal 338 kcal 371 kcal 411 kcal 1480 kcal
Energy 1,540 kj
(369 kcal)
82 kj
(21 kcal)
0 kj
(0 kcal)
1,420 kj
(338 kcal)
1,540 kj
(371 kcal)
1,690 kj
(411 kcal)
6,200 kj
(1480 kcal)
Fat 30.2 g 1.92 g 3.2 g 27 g 30.3 g 34 g 78 g
- Saturated fat 20.2 g 1.72 g 0 g 17 g 20.9 g 23 g 41 g
Carbohydrates 0.19 g 0.341 g 0 g 0 g 0 g 0.5 g 46.3 g
- Sugars 0.121 g 0.197 g 0 g 0 g 0 g 0.5 g 25 g
Fibers 0 g 0 g 0 g 0 g 0 g 0 g 100 g
Proteins 24.2 g 1.25 g 0 g 23 g 24 g 27 g 62.2 g
Salt 1.86 g 0.177 g 0 g 1.5 g 1.9 g 2.1 g 55.6 g
Sodium 0.745 g 0.071 g 0 g 0.6 g 0.76 g 0.84 g 22.2 g
Calcium 786 mg 34.4 mg 650 mg 744 mg 774 mg 850 mg 1,160 mg
Nutrition score - France 16.6 16.6 16.6 16.6 16.6 16.6 16.6
Nutri-Score D D D D D D

Products from the en:Gouda category