en:Biscuits

Category: en:Biscuits

Belongs to:

en:Biscuits and cakes, en:Sweet snacks, en:Snacks

Contains:

Nutrition facts

Average nutrition facts for the 25134 products of the en:Biscuits category for which nutrition facts are known (out of 26259 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,990 kj 162 kj 0 kj 1,650 kj 2,020 kj 2,200 kj 25,200 kj
Energy (kcal) 466 kcal 39 kcal 0 kcal 393 kcal 470 kcal 521 kcal 4130 kcal
Energy 1,950 kj
(466 kcal)
166 kj
(39 kcal)
0 kj
(0 kcal)
1,640 kj
(393 kcal)
1,970 kj
(470 kcal)
2,180 kj
(521 kcal)
25,200 kj
(4130 kcal)
- Energy from fat 306 kj
(73 kcal)
228 kj
(54 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
746 kj
(178 kcal)
1,120 kj
(268 kcal)
Fat 20.1 g 5.47 g 0 g 10.3 g 20 g 28.6 g 154 g
- Saturated fat 9.11 g 4.83 g 0 g 1.67 g 9 g 17 g 120 g
- Monounsaturated fat 6.02 g 2.34 g 0 g 1.85 g 6 g 10 g 23.3 g
- Polyunsaturated fat 4.07 g 2.61 g 0 g 0 g 3.57 g 8.4 g 18.8 g
- Trans fat 0 g 0.005 g 0 g 0 g 0 g 0 g 13.8 g
- Cholesterol 11.3 mg 18.4 mg 0 mg 0 mg 0 mg 54 mg 75,600 mg
Carbohydrates 64.8 g 6.24 g 0 g 53.7 g 65 g 74 g 629 g
- Sugars 29.8 g 9.02 g 0 g 15 g 30 g 43.8 g 103 g
  - Lactose 0.319 g 0.455 g 0 g 0 g 0.01 g 1 g 1 g
- Starch 36.3 g 10 g 0 g 10.9 g 38.5 g 44 g 63.7 g
- Sugar alcohols (Polyols) 11.3 g 10.5 g 0 g 0 g 11 g 28.7 g 46 g
Fibers 2.7 g 1.94 g 0 g 0 g 2.9 g 6.4 g 85 g
  - Soluble fiber 0.524 g 0.567 g 0 g 0 g 0 g 1 g 12 g
  - Insoluble fiber 0.9 g 1.12 g 0 g 0 g 1 g 4 g 10 g
Proteins 6.02 g 1.71 g 0 g 3.33 g 6.1 g 8.89 g 80 g
Salt 0.657 g 0.313 g 0 g 0.188 g 0.64 g 1.2 g 1,620 g
Sodium 0.263 g 0.125 g 0 g 0.075 g 0.256 g 0.48 g 648 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 35.1 µg 69.4 µg 0 µg 0 µg 0 µg 200 µg 19,600,000 µg
Vitamin D 2.8 µg 3.39 µg 0 µg 0 µg 2.43 µg 14.3 µg 133,000 µg
Vitamin E 4.5 mg 2.06 mg 0 mg 2 mg 3.8 mg 8.4 mg 19 mg
Vitamin C (ascorbic acid) 0.001 mg 0.017 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.241 mg 0.391 mg 0 mg 0 mg 0 mg 1 mg 106,000 mg
Vitamin B2 (Riboflavin) 0.311 mg 0.142 mg 0 mg 0.121 mg 0.327 mg 0.6 mg 340 mg
Vitamin B3 / Vitamin PP (Niacin) 3.79 mg 1.88 mg 0 mg 1.18 mg 3.85 mg 7.26 mg 30 mg
Vitamin B6 (Pyridoxin) 0.299 mg 0.33 mg 0 mg 0.02 mg 0.32 mg 0.96 mg 100,000 mg
Vitamin B9 (Folic acid) 87.5 µg 41.1 µg 0 µg 31 µg 81 µg 156 µg 200,000,000 µg
Folates (total folates) 117 µg 56 µg 0 µg 47 µg 107 µg 212 µg 8,080 µg
Vitamin B12 (cobalamin) 0.111 µg 0.324 µg 0 µg 0 µg 0 µg 0.75 µg 2,400 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.75 mg 1.13 mg 0 mg 0.75 mg 1.5 mg 5 mg 90 mg
Potassium 127 mg 84.4 mg 0 mg 0 mg 120 mg 286 mg 3,540 mg
Calcium 28.3 mg 39.1 mg 0 mg 0 mg 0 mg 109 mg 522,000 mg
Phosphorus 130 mg 79.1 mg 0 mg 42 mg 103 mg 288 mg 2,700 mg
Iron 2.3 mg 1.16 mg 0 mg 0 mg 2.4 mg 4.12 mg 50,000 mg
Magnesium 45.5 mg 41.3 mg 0 mg 9 mg 26 mg 135 mg 135,000 mg
Zinc 1.01 mg 1.11 mg 0 mg 0.2 mg 0.6 mg 3.52 mg 23 mg
Copper 0.496 mg 0.307 mg 0 mg 0.13 mg 0.4 mg 1 mg 1.04 mg
Manganese 1.7 mg 0.968 mg 0 mg 0 mg 2 mg 3.64 mg 1,650 mg
Selenium 13.7 µg 15.5 µg 0 µg 0 µg 10 µg 48.1 µg 15,000,000 µg
Iodine 14.6 µg 9.53 µg 0 µg 0 µg 11 µg 31 µg 90 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 3.68 % 6.06 % 0 % 0 % 0 % 17.6 % 33 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 11.4 % 6.82 % 0 % 2.5 % 10 % 25.3 % 96 %
Cocoa (minimum) 17.3 % 15.7 % 0 % 2.2 % 9 % 47 % 62 %
Nutrition score - France 19.3 19.3 19.3 19.3 19.3 19.3 19.3
Nutri-Score E E E E E E

Products from the en:Biscuits category