en:Biscuits

Category: en:Biscuits

Belongs to:

en:Biscuits and cakes, en:Sweet snacks, en:Snacks

Contains:

Nutrition facts

Average nutrition facts for the 22547 products of the en:Biscuits category for which nutrition facts are known (out of 23441 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,990 kj 160 kj 0 kj 1,660 kj 2,030 kj 2,200 kj 3,310 kj
Energy (kcal) 465 kcal 39 kcal 0 kcal 393 kcal 468 kcal 520 kcal 4470 kcal
Energy 1,950 kj
(465 kcal)
165 kj
(39 kcal)
0 kj
(0 kcal)
1,640 kj
(393 kcal)
1,970 kj
(468 kcal)
2,180 kj
(520 kcal)
18,700 kj
(4470 kcal)
- Energy from fat 317 kj
(76 kcal)
238 kj
(57 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
826 kj
(197 kcal)
1,120 kj
(268 kcal)
Fat 20.1 g 5.44 g 0 g 10.4 g 20 g 28.6 g 154 g
- Saturated fat 9.14 g 4.76 g 0 g 1.67 g 8.97 g 16.8 g 136,000,000,000,000 g
- Monounsaturated fat 5.99 g 2.3 g 0 g 1.85 g 6 g 9.8 g 23.3 g
- Polyunsaturated fat 4.12 g 2.62 g 0 g 0 g 3.57 g 8.6 g 18.8 g
- Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 13.8 g
- Cholesterol 11.3 mg 18.4 mg 0 mg 0 mg 0 mg 54 mg 93,800 mg
Carbohydrates 65.1 g 6.14 g 0 g 54 g 65.5 g 74 g 629 g
- Sugars 30.2 g 8.96 g 0 g 15.8 g 30.6 g 44 g 103 g
  - Lactose 0.285 g 0.438 g 0 g 0 g 0.01 g 1 g 1 g
- Starch 38 g 6.86 g 0 g 34 g 39 g 44 g 63.7 g
- Sugar alcohols (Polyols) 11.3 g 10.5 g 0 g 0 g 11 g 28 g 46 g
Fibers 2.66 g 1.96 g 0 g 0 g 2.9 g 6.4 g 85 g
  - Soluble fiber 0.509 g 0.549 g 0 g 0 g 0 g 1 g 12 g
  - Insoluble fiber 0.87 g 1.07 g 0 g 0 g 1 g 4 g 10 g
Proteins 5.94 g 1.72 g 0 g 3.33 g 6 g 8.8 g 51.6 g
Salt 0.671 g 0.314 g 0 g 0.2 g 0.66 g 1.2 g 1,620 g
Sodium 0.268 g 0.125 g 0 g 0.08 g 0.264 g 0.48 g 648 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 25 % vol
Vitamin A 35.1 µg 69.3 µg 0 µg 0 µg 0 µg 200 µg 6,650,000 µg
Vitamin D 2.46 µg 2.9 µg 0 µg 0 µg 2.1 µg 8.33 µg 33.3 µg
Vitamin E 4.68 mg 2.08 mg 0.45 mg 2 mg 4 mg 8.4 mg 19 mg
Vitamin C (ascorbic acid) 0.001 mg 0.016 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.235 mg 0.39 mg 0 mg 0 mg 0 mg 1 mg 106,000 mg
Vitamin B2 (Riboflavin) 0.31 mg 0.138 mg 0 mg 0.121 mg 0.327 mg 0.6 mg 340 mg
Vitamin B3 / Vitamin PP (Niacin) 3.73 mg 1.74 mg 0 mg 1.18 mg 3.85 mg 6.67 mg 30 mg
Vitamin B6 (Pyridoxin) 0.294 mg 0.326 mg 0 mg 0.02 mg 0.312 mg 0.952 mg 100,000 mg
Vitamin B9 (Folic acid) 86.9 µg 39 µg 0 µg 32 µg 81 µg 154 µg 72,300,000 µg
Folates (total folates) 117 µg 55.9 µg 0 µg 47 µg 107 µg 212 µg 8,080 µg
Vitamin B12 (cobalamin) 0.104 µg 0.31 µg 0 µg 0 µg 0 µg 0.75 µg 520 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.58 mg 0.741 mg 0 mg 0.75 mg 1.43 mg 3 mg 5.56 mg
Potassium 127 mg 84.4 mg 0 mg 0 mg 120 mg 286 mg 3,540 mg
Calcium 28.1 mg 38.9 mg 0 mg 0 mg 0 mg 107 mg 522,000 mg
Phosphorus 129 mg 77.6 mg 0 mg 43 mg 103 mg 286 mg 614 mg
Iron 2.3 mg 1.16 mg 0 mg 0 mg 2.4 mg 4.11 mg 50,000 mg
Magnesium 45.4 mg 41.1 mg 0 mg 9 mg 26 mg 135 mg 135,000 mg
Zinc 0.98 mg 1.08 mg 0 mg 0.2 mg 0.6 mg 3.46 mg 23 mg
Copper 0.496 mg 0.307 mg 0 mg 0.13 mg 0.4 mg 1 mg 1.04 mg
Manganese 1.62 mg 0.89 mg 0 mg 0 mg 2 mg 3 mg 3.88 mg
Selenium 11.1 µg 12.6 µg 0 µg 0 µg 10 µg 47 µg 48.1 µg
Iodine 14.1 µg 8.59 µg 0 µg 0 µg 11 µg 31 µg 90 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 4.27 % 6.47 % 0 % 0 % 0 % 20 % 33 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 11.6 % 6.9 % 0 % 2.5 % 10 % 25.3 % 96 %
Cocoa (minimum) 17.2 % 15.9 % 0 % 2.2 % 9 % 48 % 74 %
Nutrition score - France 19.4 19.4 19.4 19.4 19.4 19.4 19.4
Nutri-Score E E E E E E

Products from the en:Biscuits category